The YMCA Caringbah is a not for profit organisation that has been serving the community for over 45 years and caters for all ages.
The YMCA consists of a Health and Fitness facility, Spin room, Group fitness room, Gymnastics arena, program room and a crèche.
Gymnastics programs for children aged 12 months and above occur at The YMCA Caringbah. Classes such as Kinder gym and Recreational gymnastics are scheduled almost every day of the week including Saturday mornings.
The fitness facility offers personal training, group fitness (80 classes a week) and specific programs for Older Adults and Youth.
As a not for profit, The YMCA Caringbah provides a number of community programs for people with mental health issues, disabilities, cardiac rehab for people with heart issues, older adults and people that are struggling with financial hardship.